
Gift Certificate 9D 12 Week Group Transformation Journey
Week 1: Introduction to Program Theme: The power of Breathwork Journey: 9D Unbreakable Focus: Overview of the transformative role of breathwork in somatic healing, emphasizing the body-mind connection and the cultivation of present-moment awareness. Week 2: Letting Go of Past Hurts Theme: Healing Through Release Journey: 9D Journey - Letting Go (new version) Focus: Techniques for emotional release and the importance of processing past traumas to create space for healing. Week 3: Nervous System Mastery Theme: Regulation Techniques Module: Nervous System Regulation Journey: 9D Never Give Up Focus: Understanding the nervous system and its role in emotional regulation, introducing practices for mastery. Week 4: Trauma Awareness and Healing Theme: Understanding Trauma Journey: 9D Journey - 5 Primary Trauma Imprints Focus: Exploration of trauma and its impact on the body and mind, including a focus on recognizing trauma patterns. Week 5: Somatic Re