Pure Encapsulations, Folate 1000 - 90 Capsules

Universally metabolized form of folate. Provides the naturally occurring form of folate‡ Made with high-quality vegan ingredients backed by verifiable science Folate provides Metafolin, the naturally occurring, universally metabolized form of folate.‡ Out of all the B complex vitamins‚ folate may be the one most essential to growth. Vegetables are the best dietary source; dark green‚ leafy vegetables like spinach are best‚ although you can also get folate through other foods like beef liver and beans. Some food products--such as cereals--are also fortified with folic acid. Folate works to support heart health and bone strength. In addition‚ it promotes the brain's release of serotonin‚ a neurotransmitter that may support a good mood. Folic acid may also support overall cellular health and protect the nervous system. Women may especially benefit from folate supplementation. Its impact on fetal development is well-known ‚ so those who are pregnant or planning to conceive often take ex