Aesculus The Buckeye Mala® Living Mindfulness Journal

Hardcover Journal, 131 Pages Print Book: US Trade (6 x 9 in / 152 x 229 mm), Standard Color, 60# White, Matte Cover Free Shipping   You think you’re truly living, but you’re likely just merely existing. The solution: Living Mindfulness! For some people, “mindfulness” is a trigger word. Understandable. When first introduced to mindfulness, it seemed to be just another marketing gimmick to get people engaged in the spiritual world of yogis, gurus, and other human beings floating through life on a seemingly endless cloud of joy and happiness. Traveling the misleading path of the pursuit of happiness focused only on positive emotions while disregarding all other feelings. Definitely not an authentic and honest way of living. Seeking Inspiration, Not Happiness became the TED(x) talk that helped turn the corner (no really, look it up). Eventually, diving deep into the soul-searching silence of reclusiveness during the COVID-19 pandemic led to an acknowledgment that mindfulness, if done cr