BodySport Exercise Bands - Resistance Bands - 25 yd. Roll

25yd. of resistance bands for easy dispensing, and great value. Workout bands can be used to build strength, stretch, increase flexibility, and improve range of motion. Body Sport exercise bands are available in five color-coded levels of resistance. These fitness bands are 4 in. wide. Inexpensive exercise equipment that can be taken anywhere for a full body workout. Full Body Workout Body Sport exercise resistance bands are versatile tool that enable you to perform a full body workout without investing in expensive equipment. Workout bands’ resistance is great for engaging muscles throughout the entire body, including legs and butt, arms, chest, shoulders, abs, back and core. Building Strength & Endurance Exercise bands are excellent for increasing muscle strength and endurance. They can be used on their own – with the user working solely against the exercise band’s built-in resistance – or they can be incorporated into body weight exercises such as pushups to increa