Body Solid Pro Select Ab / Back Machine GCAB-STK

This unique dual-function machine allows you to exercise two major muscle groups (abdominals and back) for one great low price. This innovative commercial design has a full-range cam design with an easy-to-use pop pin that allows an additional 20 adjustments to increase control and range of motion. A 7-position, fully upholstered leg pad brace allows additional isolation of abdominal and back muscles. Body Solid Pro Select Ab / Back Machine Highlights Training Benefits Build a Powerful Core: Strong abdominal and back muscles provide stability and support to the spine and pelvis, reducing the risk of injury and promoting better posture. Improved Performance: Strong abdominal and back muscles are essential for generating power and transferring energy efficiently during running, jumping, and throwing. They also contribute to balance, agility, and overall athletic performance. Mind-Muscle Connection: Developing awareness of how your abdominal and back muscle work helps to properly b